Finding the one way to get rid of psoriasis is a long procedure which can consume all your life. You will find numerous suggestions and even try out some but the ultimate solution will almost never be found. There are also numerous products available in the market that claim to get rid or at least lessen the symptoms of psoriasis including creams, pastes, moisturizers, lotions, gels, etc. These products are rather costly to use and also there is no guarantee of their efficiency. Individuals who suffer from this ailment are often fed up of applying various creams thrice a day or taking pills for a long period of time. They are always looking for a solution that is efficient, simple, affordable and provides instant results.
The good news here is that there are certain ways that you can practice and ensure better conditions for psoriasis through slowing down the inception of yet another outbreak. These are ways that can be easily changed and would not also cost you a single dime.
The very first requirement is to find the just right temperature for you. Shifting from any extreme weather to another is not at all good and is also the base of flare ups. Allow your body to adjust slowly from a warmer climate to a cooler one and vice versa. For example staying in a heated atmosphere calls for sweating which leads to irritation and itching on the skin which further on leads to scratching resulting in skin injuries which finally leads to flare ups. The temperature should be controlled in both your home and in your office and both the place’s temperature should be altered according to the temperature that suits you well. Although it will take some time to know of the temperature that suits you but once you find it you will see a great difference in your condition especially in the long run. This temperature adjustment will require adjusting with it as well and so controlling it is much easier in your home as compared to your workplace.
Other ways to control Psoriasis include use of moisturizer which is fragrance free and of a good quality one, very often the whole day round. It is common in women to choose creams and lotions with good scents and smells but in actual these products irritate the skin. Also such fragranced cosmetics are costly and should be avoided instead any product that has a lot of moisture to provide is the best option. You should always moisturize your skin after a bath to lock the moisture in with a good quality moisturizer.
Also Psoriasis patients should completely use all natural products. This means that everything you use in form of cosmetic on your skin ranging from soap to make up should be made of all natural products and should be fragrance free. Always opt for products that are free of skin irritants and are hypoallergenic. Also use a free and clear brand of detergent to wash your clothes as well.